• Opening Hours


    At Body in 45 we work with you to determine what times work best based on your busy schedule. And because all we need is 45 minutes for 2 days per week, we don't want anything getting in the way of our fitness partnership. You won't experience any distractions with walk-in traffic here.

    Free Consultation

  • 248-644-5700

Body in 45 – About Us

Get your Free Fitness Consultation!

About Body in 45

Birmingham Michigan Personal Trainer

Body in 45 is just like you.  We are one-of-a-kind.  There is no other fitness facility in the area quite like us…and we are proud to be who we are.  Simply put, Body in 45 is a premier, personal training studio that specializes in helping you achieve a strong, lean, sexy body in record time.   Our scientifically proven “Body in 45 Method™” creates short, intense workouts that blast fat, build muscle, fire up your metabolism and transform your body.  We don’t think it gets much better than that.

Our Clients

Our clients are busy people who want to be fit and healthy, but have better things to do than hang around a gym all day.

They are people that like to be efficient with their time… who know what they want and are willing to do what it takes to get it.  People like you, who have experienced success and like getting results.  Our clients seek the truth and aren’t easily swayed by the latest fad diet or fitness scam.  They work hard and expect to enjoy the benefits of their efforts by living a life that’s balanced and full of joy and fun.

mapOur clients include professional men and women, retirees, busy Moms trying to squeeze in a workout between work and raising a family, executives, attorneys, physicians, medical professionals, entrepreneurs, designers, actors, and athletes at the professional, college and high school levels… you get the idea — people who want results and don’t have time to waste.

More than anything, 0ur clients are people who demand powerful results and expect a substantial return on their investment — people who come to see us because their time is valuable.

After having helped thousands of busy people just like you transform their bodies in record time, our motivation remains the same — to create cutting-edge, results-oriented training programs based on irrefutable scientific principles that produce the results you want in less time than you ever thought possible.

Life is meant to be enjoyed.  Don’t stay in the gym one minute longer than you have to.

(248) 644-5700


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